Course Code


Course Type

eLEARNING: Available 24/7 on the UC Learning Center


This brief ergonomics course targets individuals working from a home office environment. The objective is to improve comfort and ensure safety while working at home. At the conclusion of this training, you should be able to:

  • Understand key ergonomic principles, including how to achieve neutral posture
  • Identify the ergonomic challenges unique to a home office
  • Modify your home workstation to maximize your comfort and safety
  • Recognize safety hazards in the home office
  • Integrate personal health and wellbeing strategies into your daily habits